Subway

Name Portion Quantity Energy Protein Carbo Total Fat
Subway Tuna 6 inch Sub 247 gms 482 26.4 40.6 24.2
Subway Chicken Ham 6 inch Sub 222 gms 299 27.5 38.2 4.3
Subway Roasted Chicken 6 inch Sub 232 gms 329 33.9 38.6 4.7
Subway Chicken Teriyaki 6 inch Sub 244 gms 323 26.6 49.2 2.5
Subway Italian BMT 6 inch Sub 248 gms 380 31 39.9 11.1
Subway Club 6 inch Sub 250 gms 342 31.7 39.9 6.5
Subway Turkey 6 inch Sub 207 gms 281 25.5 38 3.3
Subway Turkey and Chicken Ham 6 inch Sub 222 gms 298 28.1 38.1 4
Subway Chicken Tikka 6 inch Sub 222 gms 311 29.2 38.4 4.8
Subway Chicken Seekh 6 inch Sub 236 gms 404 28.2 39.7 15
Subway Veg Shami 6 inch Sub 225 gms 352 22.1 53.7 5.7
Subway Veggie Delite 6 inch Sub 162 gms 230 15.8 37.7 202
Subway Veggie Patty 6 inch Sub 266 gms 441 21.6 62.4 12
Subway Paneer Tikka 6 inch Sub 236 gms 505 25 40.5 27.3
Subway Aloo Patty 6 inch Sub 231 gms 378 20.4 52.9 9.8